10 Doctor Approved Herbs From Around The World For Gut Health

10 Science-Backed Herbs to Improve Your Gut Health Join Bimal on a global journey exploring ten powerful herbs that can enhance your gut health. From turmeric in India to tulsi in Nepal, discover the traditional uses and modern science behind each herb. Learn how to use them safely, the right doses, and how they can fit into your daily routine. Remember, herbs are potent – a pinch can heal, but a handful can harm. Start with one herb, track its effects, and make informed decisions for a healthier gut. Subscribe to Gutsphere for more tips on GI care, made accessible and actionable.


Discover how to track your progress with the free Gutsphere app, available on iOS and Android, and gain valuable insights into your body's feedback loops. https://www.gutsphere.com/?utm_source=Substack&utm_medium=video_description&utm_campaign=10_Doctor-Approved_Herbs&utm_content=10_Doctor-Approved_Herbs


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