He explains the complex interactions between the gut’s motility, the enteric nervous system, serotonin levels, and lifestyle factors like stress, sleep, and diet.
We dive into the causes and mechanisms behind conditions like IBS and offers actionable steps to synchronize your gut health through a framework he calls ‘rhythm.’
Learn how to turn your gut issues from a guessing game into a manageable plan, and discover how Gutsphere can help you track and improve your gut health.
Discover how Gutsphere can help you track and improve your constipation and diarrhea
iOS:
https://apps.apple.com/us/app/gutsphere-your-gut-companion/id6560105851?ppid=76764f60-cb38-485e-a570-3ea8389fa50d
Android :
https://play.google.com/store/apps/details?id=com.gutsphere.androidapp&listing=constipation-relief-gutsphere
