How Gut Health & Digestion Impact Parkinson’s : Early Signs, Prevention & Actionable Tips

Learn about the science behind the gut-brain connection, how key gut bacteria like butyrate producers influence inflammation and brain health, and actionable tips to support your gut and brain.

What You'll Learn:
1. How digestive problems may appear 10-20 years before Parkinson’s diagnosis
2. The role of butyrate-producing bacteria and SCFAs in gut and brain health
3. Practical dietary tips, including prebiotic fibers, resistant starch foods, and healthy fats
4. Bonus gut habits such as stress management, hydration, and gentle movement
5. Insights for caregivers and children caring for aging parents

Helpful Links:
• Download the Gut-Brain Food List Companion Guide : https://www.gutsphere.com/gut-brain-food-guide
• Learn More About the Gutsphere App : https://tinyurl.com/59zkk6rh