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How Hidden Chemicals in Tap Water Impact Gut Health and Microbiome

Join me as I uncover the surprising contaminants lurking in tap water and their potential impacts on our health, especially our gut.

After moving to the U.S. and drinking tap water daily, I discovered shocking levels of chemicals like arsenic, bromide, lead, and PFAs in my town's water supply. I delve into the discrepancies between federal regulatory standards and the stricter health guidelines by the Environmental Working Group. In this video, I share the practical steps I took to improve my water quality and overall health, including installing a reverse osmosis filtration system, choosing eco-friendly products, and supporting my gut health through diet and lifestyle changes. This video emphasizes the importance of making informed decisions to safeguard our health.

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