How Seed Oils Impact the Gut Lining: Why It Matters for IBS, IBD, Constipation, and Inflammation

re Seed Oils Destroying Your Gut Health? The Truth You Need to Know! In this episode, we delve into the heated debate between seed oils and animal fats and their impact on gut health. Explore the key differences between traditional and modern seed oils, and understand how they affect gut lining, especially in different culinary contexts. Learn about the critical roles of preparation, heating, and reuse, and how lifestyle shifts have led to rising gut issues in Asia. Get practical tips to protect your gut barrier with an evidence-based, holistic approach. Hosted by Bimal, founder of Gutsphere, who shares expert insights and a simple plan to optimize your gut health.



Discover how to track your progress with the free Gutsphere app, available on iOS and Android, and gain valuable insights into your body's feedback loops. https://www.gutsphere.com/?utm_source=Substack&utm_medium=video_description&utm_campaign=seedoil&utm_content=seedoil


DISCLAIMER: Gutsphere does not provide medical treatment, diagnosis, or clinical services. Our tools are designed for self-help and informational and educational purposes only. Always consult a healthcare professional for medical concerns. Gutsphere is not a substitute for medical advice or care.