How to fix Bloating Fast | No More Balloon Belly, 5 Hidden Causes You’re Missing

Conquering Chronic Bloating: Hidden Causes and Effective Solutions Ever feel like you're doing everything right but still end up bloated by the end of the day? In this video, Bimal Maharjan, founder of Gutsphere, delves into the real reasons behind persistent bloating and offers practical solutions. Discover the hidden causes such as gut-brain dysregulation, SIBO, slow motility, microbial imbalances, and enzyme deficiencies. Learn how to identify your own patterns and find relief with personalized strategies. This comprehensive guide includes a calming three-step protocol, practical tips, and the science behind bloating, helping you understand your body better and take informed steps towards gut health. Remember, bloating is a symptom, not a disease, and with the right approach, you can find relief.



Discover how to track your progress with the free Gutsphere app, available on iOS and Android, and gain valuable insights into your body's feedback loops. https://www.gutsphere.com/?utm_source=Substack&utm_medium=video_description&utm_campaign=bloating&utm_content=bloating


DISCLAIMER: Gutsphere does not provide medical treatment, diagnosis, or clinical services. Our tools are designed for self-help and informational and educational purposes only. Always consult a healthcare professional for medical concerns. Gutsphere is not a substitute for medical advice or care.