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How to Heal Gastritis Naturally : No More Stomach Burning

In this episode, Bimal from Gutsphere addresses the discomfort of gastritis by offering immediate relief tactics and delving into long-term healing strategies.

Learn how to soothe your stomach with warm water and honey, adjust your posture for better digestion, and practice deep breathing for instant relief.

Bimal explains the underlying causes of both acute and chronic gastritis, emphasizing the importance of understanding your body’s systems – barrier, bacteria, behavior, and brain.

Discover natural remedies and lifestyle changes that can help rebuild your stomach lining and balance your gut health, ensuring lasting relief. Tune in to gain insight into managing and preventing gastritis symptoms effectively.

Discover how to fix gastritis with the free Gutsphere app, available on iOS and Android, and gain valuable insights into your body’s feedback loops.

IOS: https://apps.apple.com/us/app/gutsphere-your-gut-companion/id6560105851?ppid=fddc455d-ea5b-440f-9991-803a944e511c

Android: https://play.google.com/store/apps/details?id=com.gutsphere.androidapp&listing=gastritis-relief-gutsphere

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