Learn how to soothe your stomach with warm water and honey, adjust your posture for better digestion, and practice deep breathing for instant relief.
Bimal explains the underlying causes of both acute and chronic gastritis, emphasizing the importance of understanding your body’s systems – barrier, bacteria, behavior, and brain.
Discover natural remedies and lifestyle changes that can help rebuild your stomach lining and balance your gut health, ensuring lasting relief. Tune in to gain insight into managing and preventing gastritis symptoms effectively.
Discover how to fix gastritis with the free Gutsphere app, available on iOS and Android, and gain valuable insights into your body’s feedback loops.
IOS: https://apps.apple.com/us/app/gutsphere-your-gut-companion/id6560105851?ppid=fddc455d-ea5b-440f-9991-803a944e511c
Android: https://play.google.com/store/apps/details?id=com.gutsphere.androidapp&listing=gastritis-relief-gutsphere
Gutsphere - Simplifying GI Care for Everyone, Everywhere Podcast
Discover GutSphere, a unique, research-based newsletter for gut health. Born from our founder's personal experience, we offer comprehensive solutions and a supportive community. Subscribe for weekly insights, practical advice, and tailored solutions.
Discover GutSphere, a unique, research-based newsletter for gut health. Born from our founder's personal experience, we offer comprehensive solutions and a supportive community. Subscribe for weekly insights, practical advice, and tailored solutions.Listen on
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