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Irregular Bowel Movements? Try This Simple Morning Routine

Check out these tried-and-tested methods to naturally combat constipation and improve digestion.

Learn about four effective steps involving stretches, warm salt water, quick exercises, and an Ayurvedic cleaning methods. Watch the full playlist to learn more about bowel movements : https://www.youtube.com/playlist?list=PLDB3lxWyvY_miQxe_HffHb9g08vMP-NmU

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