Unlocking Gut Health: A Masterclass on Bowel Movement Tracking

This masterclass will explore how tracking bowel movements can offer crucial insights into gut health, immune system function, and mental well-being. From identifying what healthy poop looks like to understanding its connection to the brain, metabolism, and immunity, this series provides tools to make informed health choices. Join to break the stigma, embrace the signals, and take control of your gut health. Like and Subscribe to follow this Playlist.