0:00
/
0:00
Transcript

What Is Gut Health & How to Improve It? (Masterclass Part 1)

In this first part of the Gut Health Masterclass, discover how your gut impacts your mood, energy, and immune system.

Learn about the formation of the gut microbiome from birth, identify hidden signs of poor gut health, and take a quick quiz to assess your personal gut health baseline.

Stay tuned for Part 2, where we delve into a 7-day gentle repair plan and more videos.

Download the Gutsphere App to track your progress and get personalized tips :

https://www.gutsphere.com/?utm_source=Substack&utm_medium=video_description&utm_campaign=gutsphere_app&utm_content=gut-health-masterclass-part1