Hey everyone! I’m Bimal Maharjan, founder of Gutsphere. In this video, we’re diving deep into understanding Irritable Bowel Syndrome (IBS)—a condition that affects 10-15% of the global population, yet is often misunderstood. If you’ve experienced unexplained stomach discomfort, unpredictable bathroom trips, or a constant feeling of unease, this video is for you.
In this video, you’ll learn: What exactly IBS is and why it affects so many people The surprising facts about IBS that most people don’t know Common myths about IBS, debunked How symptoms can change over time and why you may experience flare-ups Actionable strategies to help you manage IBS We’ll also explore the science behind the gut-brain connection, the role of the gut microbiome, and why stress can worsen IBS symptoms—but it’s not the root cause. This is a holistic, evidence-based approach to understanding IBS and its complexities.
Topics Covered:
00:00 - Intro & What to Expect from This Series
03:33 - What is IBS? A Functional Gastrointestinal Disorder
05:14 - Surprising Facts About IBS
10:30 - Myths About IBS Debunked
13:50 - How Symptoms change overtime Don’t miss this comprehensive breakdown of one of the most common but misunderstood gastrointestinal disorders. Subscribe for more in-depth videos on gut health, IBS management, and holistic wellness solutions, and make sure to click the bell icon to get notified of our next episode!
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