What to Eat (and Avoid) to Prevent Colon Cancer

We share practical tips on how to make healthier food choices without giving up everything you love.

Get insights into the importance of fiber, polyphenols, and resistant starch, as well as the risks of processed meats and excessive alcohol. Empower yourself with knowledge and simple swaps to maintain a healthy colon.

Download the Gutsphere app to track your progress and stay ahead : https://www.gutsphere.com/?utm_source=Youtube&utm_medium=video_description&utm_campaign=colon-cancer-foods&utm_content=colon-cancer-foods

DISCLAIMER: Gutsphere does not provide medical treatment, diagnosis, or clinical services. Our tools are designed for self-help and informational and educational purposes only. Always consult a healthcare professional for medical concerns. Gutsphere is not a substitute for medical advice or care.