Understanding Constipation: Root Causes and Solutions In this episode, we delve deep into the various root causes of constipation, explaining why conventional remedies like fiber and laxatives may not work for everyone. Drawing from a multidisciplinary perspective—gastroenterology, functional medicine, nutrition, physiotherapy, and psychology—this video presents a comprehensive 'constipation root cause map.' Viewers are guided to identify their individual constipation patterns by answering specific questions and understanding their unique symptoms, which span from functional gut disorders, structural blocks, and neurological issues to hormonal imbalances, medication side effects, lifestyle habits, microbiome and inflammation, psychoemotional factors, genetic conditions, and rare systemic diseases. The goal is to move beyond temporary fixes and towards personalized, long-term solutions. Join us in gaining the clarity and control needed for holistic gut health.
Download the Gutsphere app and take control of your health. https://www.gutsphere.com/?utm_source=Substack&utm_medium=video_description&utm_campaign=root_cause_for_constipation&utm_content=root_cause_for_constipation
DISCLAIMER: Gutsphere does not provide medical treatment, diagnosis, or clinical services. Our tools are designed for self-help and informational and educational purposes only. Always consult a healthcare professional for medical concerns. Gutsphere is not a substitute for medical advice or care.
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What's REALLY Causing Your Constipation
Jul 11, 2025

Gutsphere - Simplifying GI Care for Everyone, Everywhere Podcast
Discover GutSphere, a unique, research-based newsletter for gut health. Born from our founder's personal experience, we offer comprehensive solutions and a supportive community. Subscribe for weekly insights, practical advice, and tailored solutions.
Discover GutSphere, a unique, research-based newsletter for gut health. Born from our founder's personal experience, we offer comprehensive solutions and a supportive community. Subscribe for weekly insights, practical advice, and tailored solutions.Listen on
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