Gutsphere - Simplifying GI Care for Everyone, Everywhere
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Which Fast Food DESTROYS Your Gut? (And Which One Doesn’t)
Your microbiome can change after just ONE fast-food meal. In this video, I reveal which chains support your gut… and which ones trigger flares…
Dec 10
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gutsphere
11:08
The 7-Day Gut Repair Plan — Heal a Damaged Gut Naturally
In this video, I’ll walk you through a science-backed, 7-day gut healing plan designed to help you reset your digestion, rebuild your gut lining, and…
Dec 5
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gutsphere
1
9:06
Is the Gut Microbiome Real or Overhyped ? The Debate Nobody Is Having Honestly
We dive deep into the science of the gut microbiome, dissecting the conflicting perspectives around its importance.
Dec 3
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gutsphere
1
13:19
November 2025
Colonoscopy : Truth, Myths, and What You Should Actually Do
Most people only think about colonoscopy when a doctor brings it up — or when someone they love gets diagnosed too late.
Nov 28
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gutsphere
1
15:54
The #1 Gut Health Mistake You Make on Black Friday
Your Gut Health is Not on Sale this Black Friday Don't let sales dictate your gut health decisions—reclaim your attention and make informed choices.
Nov 26
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gutsphere
1
12:46
How to Stop Gut Flares This Holiday Season (IBS, Constipation, Reflux & More)
In this video, I walk you through the Holiday Gut Defense Plan I’ve refined over years and across Christmas, Thanksgiving and all other major holidays
Nov 21
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gutsphere
1
12:43
Help Us Build What’s Been Missing in GI Care
A small invitation to help shape the next chapter of GI care.
Nov 20
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gutsphere
1
How to Poop Fast (And Fix Constipation for Good) | The Pooping Machine Explained
If you’re ready to stop chasing random hacks and start designing a system that compounds, this is for you.
Nov 19
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gutsphere
3
14:13
Why Pooping Feels So Good - What Your Chronic Constipation Is Secretly Telling You
This video is your wake-up call. We break down constipation in a simple, human way — not as an inconvenience, but as a system that’s been stuck in the…
Nov 14
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gutsphere
1
19:14
Constipation or Diarrhea - Which is Worse?
In this episode, Bimal Maharjan, founder of Gutsphere, shares his personal experiences with constipation and diarrhea to introduce the concept of gut…
Nov 7
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gutsphere
1
13:22
How to Fix a Leaky Gut : The Real Way to Make Your Gut Unbreakable
In this video, Bimal Maharjan shares how to not just fix but make your gut unbreakable.
Nov 5
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gutsphere
1
10:11
How to Rewire Your Gut–Brain Axis in 21 Days
Let's debunk common myths about gut health and explains how your enteric nervous system, vagus nerve, and microbiome communicate to affect your mood…
Nov 2
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gutsphere
9:13
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