Gutsphere - Simplifying GI Care for Everyone, Everywhere

Gutsphere - Simplifying GI Care for Everyone, Everywhere

Home
Podcast
Notes
Archive
About
How to Heal Gastritis Naturally : No More Stomach Burning
In this episode, Bimal from Gutsphere addresses the discomfort of gastritis by offering immediate relief tactics and delving into long-term healing…
 • 
gutsphere
15:33
Constipation Advice is a JOKE!
In this episode, we dive into the comical side of dealing with constipation.
 • 
gutsphere
3:41
How a 1,000 Year Old Ritual Can Help You Reconnect With Yourself
Join Bimal Maharjan as he explores Mha Puja, an ancient Newar ritual from Nepal that offers profound lessons for modern anxiety.
 • 
gutsphere
14:58
Constipation After 5 Years Symptom-Free: What Really Happened
In this episode, I share a personal story of battling severe constipation after years of being symptom-free. This episode highlights the reality that…
 • 
gutsphere
12:29
How to Poop Fast and Stay Regular for Life — The Science-Backed Gutsphere Method
In this video, Bimal Maharjan, founder of Gutsphere, explains how to relieve constipation naturally and stay regular for life without relying on fiber…
 • 
gutsphere
8:25
Can You Really Cure IBS? The Honest Map to Symptom-Free Living
Bimal explains seven key factors affecting IBS, introduces a three-part framework to uncover personal IBS patterns, and provides a 14-day plan to reduce…
 • 
gutsphere
15:18
How to Fix Constipation Instantly (Natural & Low-Cost)
Solving Constipation: Natural Solutions and When to Use Medications In this video, We address the common issue of constipation and provides a…
 • 
gutsphere
16:04
What Your Poop Really Says About Your Health (More Than You Think)
Unlock the Secrets of Your Health: The Ultimate Guide to Reading Your Stool Discover how your daily bowel movements can provide critical insights into…
 • 
gutsphere
19:04
Is It Possible To Cure Chronic Constipation Permanently?
In this video, we address the complexities behind chronic constipation, emphasizing that it's a functional system-level problem involving the gut…
 • 
gutsphere
20:16
The Truth About Curing SIBO Permanently
How to Cure SIBO Permanently: Identify and Treat Your SIBO Driver
 • 
gutsphere
13:29

September 2025

© 2025 gutsphere
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture