The fascinating connection between your gut, nutrition, and digestion.

Learn:
1. How to interpret your bowel movements using the Bristol Stool Chart.
2. The role of fiber, hydration, and probiotics in digestive health.
3. Insights from global dietary patterns (Mediterranean, Asian, Indian diets).
4. How to create a personalized nutrition plan tailored to your gut's unique needs.

By the end of this video, you’ll have the tools to decode your poop and make informed dietary choices that support a healthy gut.
Start your journey to better digestion today!
👉 Join the Gutsphere GI Health Copilot Waitlist: www.gutsphere.com
🔔 Don’t forget to subscribe for more gut health masterclasses!