Why Your IBS Won’t Go Away No Matter What You Try

IBS isn't caused by a single factor but is a complex gut-brain interaction, and targeting the right drivers can offer significant relief. This video explains why common advice often falls short and introduces a multidisciplinary approach involving gastroenterology, nutrition, pelvic floor therapy, GI psychology, lifestyle changes, and targeted medications. Viewers will learn how to rule out mimics, develop an effective eight-week plan, and make sustainable improvements. Practical tips include diet trials, mind-gut therapies, sleep and movement adjustments, and preparing a flare script to manage symptoms effectively. Explore the Gutsphere app for ongoing support.



Discover how to track your progress with the free Gutsphere app, available on iOS and Android, and gain valuable insights into your body's feedback loops. https://www.gutsphere.com/?utm_source=Youtube&utm_medium=video_description&utm_campaign= Your_IBS_Won’t_Go_Away&utm_content=Your_IBS_Won’t_Go_Away



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